UPGRADE your WORKOUT
Whether you’re a beginner or a seasoned professional, our whole body vibration technology can help you achieve your goals.
What are people saying about Power Plate?
“I love using Power Plate as part of my fitness regime as I can do a really intensive work out in such a short space of time. As a working mother with a hectic work schedule, using the Power Plate machine helps me stay in shape without having to spend hours in the gym.”
“For me, exercising on the Power Plate machine is the quickest, easiest way to tone up and create a lean body. With just a few short sessions a week, I keep fit whether I am relaxing on holiday or busy working. My friends have noticed the difference in how I look, and that has been rewarding. Power Plate has made me look forward to exercising!”
“It is truly amazing that with Power Plate, I can get an entire body workout in no time flat! While shooting our television show ‘Keeping up with the Kardashians,’ raising kids, and managing the careers of my three daughters and Bruce, spending hours in the gym is NOT an option…The Power Plate is FABULOUS!!! My whole family is into it!!!”
“In my job, it is important I always look my best. With a busy schedule, it’s not always easy to find the time to exercise. With the Power Plate, I can now do a quick full body workout at home to suit me. It is so quick and easy and I can see and feel the results.”
So you’ve been doing your Kegals, or your lift and drop, and wondering where to go from there…. in thi article Clare Hozack gives you some top tips to get more from your pelvic floor