Personal Power Plate®

Powerful results in a compact design

Increased performance in the comfort of your home

The industry leader in whole body vibration is now delivering its patented vibration in a compact size. Introducing the Personal Power Plate®. Like all models, the new Personal Power Plate® accelerates scientifically-established health and fitness benefits to deliver faster and longer lasting results.

Engineered to activate the body’s natural reflexive response to vibration, the Personal Power Plate®’s vibrating platform moves 35 times per second to engage muscles in a safe, consistent, and controlled manner.

(The vibrations move in three directions: up/down, forwards/backwards, and side-to-side.) As a result, it is able to accelerate training with high performance results, enabling anyone seeking greater fitness levels, to achieve their maximum physical potential faster and more efficiently.

IT’S NOT FICTION. IT’S SCIENCE

Power Plate® equipment and training programs are built on decades of science and research. Whole body vibration can make an immediate and lasting difference to the way you train—and help you reach your health and fitness goals.

• Recover faster, build lean muscle and core strength
• Improve joint mobility and range of motion
• Improve balance, posture, and stability
• Increase circulation and improve heart health
• Enhance metabolism for fat loss