Accelerated results

Time-saving workouts

In this fast-paced world, you deserve a way to make the most of your workout time. Research has demonstrated that Power Plate can be your secret weapon bringing you time-saving workouts that make you move better, feel better and live better. The vibrating platform activates your body’s natural reflexive response in order to engage muscles and multiply the results of the exercise.

In addition to increasing the effectiveness of workouts, training on Power Plate can improve core strength, balance and stability, cardiovascular health, circulation and lymphatic drainage and can help speed and maintain weight loss.

Below are some recommended models.

PrecisionWave™ Technology
Dual Sync™ Twin Motor System
Multiple Time Selectors
Remote Control
Incremental Frequency Settings
User–friendly Interactive Display
ProMotion™ Technology
On–Screen Training Videos
Mobile Unit
Dimensions (WxDxH)
Platform Dimensions
Maximum Load
Power Plate My7™
84cm x 99cm x 150cm
84cm x 74cm
Power Plate My5™
68cm x 92cm x 148cm
68cm x 72cm
Power Plate MOVE™
77cm x 61cm x 23cm