In this fast-paced world, you deserve a way to make the most of your workout time. Research has demonstrated that Power Plate can be your secret weapon bringing you time-saving workouts that make you move better, feel better and live better. The vibrating platform activates your body’s natural reflexive response in order to engage muscles and multiply the results of the exercise.
In addition to increasing the effectiveness of workouts, training on Power Plate can improve core strength, balance and stability, cardiovascular health, circulation and lymphatic drainage and can help speed and maintain weight loss.
Below are some recommended models.