Power Plate® My5™

When you want a proven, low-stress exercise and rehabilitation solution at home, the sleek and elegant Power Plate® My5™ delivers effectively.


In stock (can be backordered)

Fast forward to the body you want

Reach your goals and exceed your expectations

The Power Plate® My5™ model brings great full-body results to your home workouts in as little as 20 or 30 minutes a day, three days a week. With a frequency range of between 30-40HZ, it’s more customizable than the Power Plate® My3™ and it offers a larger plate surface, providing more exercise versatility. It also allows for a higher maximum load, has pre-programmed quick start buttons and a remote control.

The sleek design of the my5 combined with the technology creates a wonderful blend of science and elegance at home, making it easy for anyone at any fitness level to access better health.

  • Grade: Consumer
  • Time Selections: 30 / 60 seconds
  • Frequency / Pre-set Frequencies: 30-40Hz / 35, 40, and 40 Hz
  • Vibration Energy Output (amplitude): Low / High
  • Operation: User-friendly interactive display
  • PrecisionWave™ Technology: High-fidelity harmonic vibration system that provides uncompromising performance for unsurpassed results
  • Dual Sync™ Twin Motor System: DualSync Twin Motor System maintains precise balance at any frequency and amplitude level, allowing perfect synchronization of vibration for maximum muscle response and efficiency
  • Secondary timer and controls
  • Quick start programs

What’s Included

  • Hand Straps (set of 2)
  • Rubber Mat Set (set of 3)
  • Remote Control
  • Instructions for Use
  • Exercise Poster
  • Dust Covers (column and platform)
  • Power Cord
  • Dimensions (WxDxH): 27in x 36in x 58in / 68cm x 92cm x 148cm
  • Platform Dimensions (WxD): 27in x 28in / 68cm x 72cm
  • Weight: 151lb / 68kg
  • Maximum Load: 300lb / 136kg
  • Power Supply: 240 VAC, 50/60Hz, Universal Voltage
  • Nominal Power: 160-320VA


  • CE
  • FDA listed as Class 1 device
  • 510k exempt