Heart disease in women – by Clare Hozack
Heart disease causes 3x the number of deaths in women as does breast cancer. In Australia 90% of women have one risk factor for heart disease.
Charlotte Piho – Power Plate Moana
Charlotte became addicted to her Power Plate sessions,. “All the zillions of squats that I was doing in the gym did not tone my butt like the Power Plate did!”
Improving cognition in dementia
New Japanese study finds Power Plate improved cerebral blood flow and enhanced cognition in those with pre-clinical stage of dementia
Accelerate recovery in physiotherapy
Having over 15 years experience using Power Plate in his physiotherapy practice, Jaydn talks to us here about accelerating recovery outcomes with Power Plate.
Why Power Plate Yoga? – by Clare Hozack
Power Plate yoga enhances the rhythmical practice. Power Plate is a tool to get more out of our Yoga Practice, in a shorter time.