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Attend Power Plate® courses in your area and take your training to the next level.
Sign up to become a Power Plate® specialist with the Power Plate® Institute of Australia. As the only Vibration Training device with a specialised education platform, you know you are in capeable hands to become the best for your own training and for the training of your clients.
How Can I Find Out When A Course is Running?
Courses are now running in Sydney, Melbourne and Perth. Use the sub-menu navigation under Power Plate® Courses to the left of screen for details of courses running throughout Australia. Alternatively you can contact the Power Plate Institute of Australia on 1300 411 495.
What Courses Are Available?
There are numerous courses available, some of which are Fitness Australia approved and worth CEC points. When planning your courses, ensure that you have completed the Level 1 Core Fundamentals course before moving on to Level 2 courses.
Level I: Fitness & Performance Core Fundamentals
The Power Plate® Core Fundamentals academy has been developed to allow Personal Trainers, Strength and Conditioning coaches, Therapists and Medical Practitioners to understand the science and application of Acceleration Training™.
This is a
Fitness Australia approved lecture and hands on program which can earn fitness professionals 6 CEC Points.
The theory includes: biomechanics, neurophysiology, and introduction to the Acceleration Training™ Pyramid (ATP) program design methodologies. The practical portion covers hands on exercise progressions and application of ATP training templates in:
- Movement preparation
- Coordination
- Core and pillar
- Strength
- Regeneration
Level II: Fitness & Performance – Group Training Academy
This Academy is for personal trainers and group exercise trainers who want to integrate Power Plate® equipment and Acceleration Training™ programs into small group or group exercise environments. Learn how to develop different group class formats and the skills to deliver them. Leave with programs to launch immediately at your facility or health club including weight loss, fitness, core, flexibility and prformance training. Power Plate® intimate group training is a new and exciting service to increase revenue, membership retention and seperate yourself from the competition.
Level II: Fitness and Performance – Advanced Integration
This academy has been developed for practitioners of Acceleration Training™ exercise who have successfully completed the Power Plate® Level I Academy. It will further evolve the theoretical and applied knowledge of advanced neurophysiology, ATP methodology, and integrated program design. Students will become skilled in applying Power Plate® equipment for optimal health and performance using advanced training protocols such as strength complex / contrast, hypertrophy, and power contrast training.
Students will become skilled in applying Power Plate® exercises for optimal health and performance using the advanced training protocols above. This workshop also includes over 2 hours of case studies on program design and practical coaching as well as a take home test.
Level II: Golf Academy
This academy is specifically designed by PGA professionals and the Power Plate® Research Education and Training (RET) department for the demands of the PGA tour professionals. This program offers unique and exciting applied tools for developing optimal programs of performance and injury prevention for golfers, professional and amateur alike. In this course the coach, trainer, or golfer will learn how to integrate Acceleration Training™ protocols, and ATP strategies, for improvements in:
- Hip and thoracic mobility
- Shoulder, foot, and pelvic stability
- Core and pillar (rotary stability)
- Lateral stability
- Power
- Recovery and regeneration
These advanced tools will enhance play on the course, improve fitness and decrease risk of injury or expedite recovery from it.
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For more information on Power Plate Australia Courses within your state, please register your interest by emailing amanda@en-core.com.au or phoning 1300 411 495.
Power Plate Australia
1300 411 495
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